Mental Performance Consulting
Mental performance consulting involves participants identifying, understanding, and developing mental and emotional strategies that can be applied to sport and performance settings.
Counselling
Counselling is a collaborative process of self-exploration and self-understanding. Individuals often choose to engage in counselling when they want to change something or move forward in a different way.
Coaching and Mentoring
Coaching and mentoring provide a supportive place for individuals to explore, identify and pursue personal and professional goals. Participants can look to develop and refine their skills and move toward a new or improved vision.
Why Choose Us?
Mind in Motion offers mental performance consulting, clinical counselling and coaching services for high performers in the areas of sport, fitness, health, the performing arts, and business.
Mind in Motion Consulting can support you if you are interested in the following:
- coping more effectively with pressure
- improving consistency
- enhancing enjoyment
- increasing confidence
- managing anxiety
- focusing better
- cultivating stronger relationships
- building group dynamics
- finding better life balance
- overcoming unique problems and challenges